I received this today and want to pass it on. Even though your stress may be high due to overcrowded classes, new situations, and the like, you need to catch your breath once in awhile and SMILE:
Natural highs
1. Laughing so hard your face hurts.
2. A hot shower.
3. No lines at the supermarket
4. Getting all the green lights.
5. Getting mail.
6. Taking a drive on a beautiful road.
7. Hearing your favorite song on the radio.
8. Lying in bed listening to the rain outside.
9. Hot towels fresh out of the dryer
10. Chocolate milkshake (vanilla or strawberry).
11. Giggling.
12. The beach.
13. Finding a 20 dollar bill in your coat from last winter.
14. Laughing at yourself.
15. Midnight phone calls that last for hours.
16. Running through sprinklers.
17. Laughing for absolutely no reason at all.
18. Having someone tell you that you’re beautiful/handsome.
19. Laughing at an inside joke with FRIENDS
20. Accidentally overhearing someone say something nice about you.
21. Waking up and realizing you still have a few hours left to sleep.
22. Making new friends or spending time with old ones.
28. Playing with a new puppy.
29. Meeting someone who says, “What, you too? I thought I was the only one!”
30. Sweet dreams.
31 Hot chocolate.
32. Road trips with friends.
33. Swinging on swings.
34. Making chocolate chip cookies.
35. Having your friends send you homemade cookies.
36. Running into an old friend and realizing that some things (good or bad) never change.
37. Watching the expression on someone’s face as they open a much desired present from you.
40. Watching the sunrise/sunset.
41. Getting out of bed every morning and being grateful for another beautiful day.
42. Knowing that somebody misses you.
43. Getting a hug from someone you care about deeply.
44. Knowing you’ve done the right thing, no matter what other people think.
Do you have any others? Add your thoughts by clicking “comments” above!
